MEET JAMIE

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Hi there. I'm Jamie, but some people call me James.

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I’m a former expressive arts therapist turned health coach and curriculum developer. I've worked as the Spotlight Writer for the National Stuttering Association, an organization near and dear to my heart. 

I’m currently the Senior Editor of Updates at Health.

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I birthed this blog as a place to share stories and tidbits on health, mindset, and relationships. Then, two weeks after a successful IVF (after two years of fertility efforts), Broadway shut down—and my husband and I fled midtown Manhattan.

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I started writing letters to my daughter during my COVID pregnancy.

They are one mother's humble attempt to capture everything I might forget while offering detailed documentation of child development. 

In this mindblowing journey of parenting a human through infancy, toddlerhood, and beyond, I'm glad to have you along for the ride.

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I'm currently working on several manuscripts.

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