How was your year? How are you closing this chapter? Here are a few words of wisdom that you might want to carry forward...

Some of life's moments don't fit in with the rest of your story. Yet these moments are often the ones you can't imagine living without.

What is "authentic voice"? I interviewed four speech-language pathologists (SLPs), many of whom stutter. Here's what I learned...

We’re all people who fall, and we’re all people who pick ourselves back up again in the best ways we know how.

Some of the most powerful healing occurs when you know you're not alone.

When it comes to health, all you really have to do is check yourself.

The worst fightin' words are the ones we direct toward ourselves...and they hold us back.

Thinking and dreaming is all well and good. But if you want to do things, you have to, well...do.

There are two types of women: Women who have a million shoes...and women like me. Here are 7 fashion tips to keep it as simple as possible.

I've been known to judge people who say they're bored. But now, I see the value. In fact, I'm going to try to get bored more often.

These days, it’s much easier days to be a cynic. But we need to keep suspending disbelief – if only to remind ourselves that we still can.

Some people spin...and some people don't. Either way, do yourself a favor and opt for the exercise that makes you happy.

You need to stop planning. Sounds crazy, I know. But it boosts your odds of success, and here's why...

Want to tackle health, happiness, and spirituality in one fell swoop? Try this...

My words of the week: “Empowerment is a strong medicine.” Here are three ways to feel like your own brand of superhero.

Sometimes things align in miraculous ways. And that alignment is exactly what you need to get moving again.

You know, sometimes life is about not giving a f*ck...and it's a subtle art. You might want to write this down.

You know when you’re wondering, “What would [so-and-so] do?” I recently read WWAD, and, just as I suspected, she knew how to live.

It never really hits home until you’re in it yourself. And sometimes the "Aha" moments arise where you least expect them.

"Stuck" comes in many forms, but it's something that we all struggle with sometimes. Though not all of us end up with claw hands...

You see, the thing is, I stutter. I’ve come a long way, that’s for sure. But it's still a Big Stuck.

Let's talk about food. After all, it’s kind of what I do for a living. Here are 5 things I know for sure (and they might surprise you)...

From rocks to tapas, I do like little things...and my new little spoon reminds me to not sweat the small stuff.

Thanksgiving is upon us, so let's share some stories. We had ten minutes to write each prompt, and, in the end, it was all about gratitude.

Sometimes you find yourself in a cab inspired by dreams of chickens. In other words, what would you do if you had no time to lose?

Like Seabiscuit, sometimes you just need to learn to be a horse again...and the journey might surprise you.

Welcome to j.e.wolff. Glad to have you along for the ride.