Apr 13the best medicineEverything is weird, but if you can laugh (at yourself especially), you're doing okay.
Jan 1year in reviewHow was your year? How are you closing this chapter? Here are a few words of wisdom that you might want to carry forward...
Nov 20, 2019no regretsSome of life's moments don't fit in with the rest of your story. Yet these moments are often the ones you can't imagine living without.
Nov 14, 2019one-size-fits-noneWhat is "authentic voice"? I interviewed four speech-language pathologists (SLPs), many of whom stutter. Here's what I learned...
Oct 15, 2019people who scootWe’re all people who fall, and we’re all people who pick ourselves back up again in the best ways we know how.
Sep 16, 2019not-so-failed cycleLife is about continually readjusting your sails and, sometimes, trusting the magical unknown.
Sep 11, 2019well, now we knowSome of the most powerful healing occurs when you know you're not alone.
Aug 30, 2019dear fallopian tubesSelf-care, self-love, and, sometimes, a letter to your reproductive system. It's time to share a journey with you...
Aug 12, 2019fightin' wordsThe worst fightin' words are the ones we direct toward ourselves...and they hold us back.
Jul 1, 2018people who doThinking and dreaming is all well and good. But if you want to do things, you have to, well...do.
Jun 15, 2018anti-fashion tipsThere are two types of women: Women who have a million shoes...and women like me. Here are 7 fashion tips to keep it as simple as possible.
Jun 6, 2018time to get boredI've been known to judge people who say they're bored. But now, I see the value. In fact, I'm going to try to get bored more often.
May 30, 2018people who believeThese days, it’s much easier days to be a cynic. But we need to keep suspending disbelief – if only to remind ourselves that we still can.
May 8, 2018people who spinSome people spin...and some people don't. Either way, do yourself a favor and opt for the exercise that makes you happy.
May 1, 2018want to succeed? stop planningYou need to stop planning. Sounds crazy, I know. But it boosts your odds of success, and here's why...
Mar 13, 2018three reasons to get gratefulWant to tackle health, happiness, and spirituality in one fell swoop? Try this...
Feb 28, 2018how to be a superheroMy words of the week: “Empowerment is a strong medicine.” Here are three ways to feel like your own brand of superhero.
